In this cute little video, our friend Nuya (@nuyayogaphuket) together with Mariana demonstrate a short Acroyoga flow at the beach in Koh Yao Noi, showing the moves also from the base perspective.

Thanks for watching, Mariana & Marcelo 💜

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**intro soundtrack: Healing by Kevin MacLeod

DISCLAIMER

This video contains a demonstration of basic Acro Yoga postures. Not all exercises presented here are suitable for everyone. Yoga and Acrobatics may cause physical injuries and you must be fully aware of the risks and hazards involved. For beginners attempting the basic Acro Yoga postures, we advise practising with the help of a spotter to make sure everything is safe and to help out get in and out of poses.

Please note that it is your responsibility to consult a physician before beginning any exercise program. By using our videos to practice, you understand and agree that you do so at your own risk, are voluntarily participating in these activities and that neither Om love nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.