This is DAY 2, part of a 7-Day Yoga for Beginners Program, recorded in partnership with Island Yoga Thailand, a beautiful yoga center on the island of Koh Yao Noi. 

Today the focus is to ground, working on standing postures and alignment, which are the foundation of our practice.

Thanks for watching, Mariana & Marcelo =) 💜

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Playlists OM love 🕉💜

➡️ 7-Day Yoga for Beginners Program https://bit.ly/2UjvY05
🤸🏽‍♂️ Yoga Flows https://bit.ly/2Ul9Geo
🧘🏽 Meditation, Pranayama & Kriyas https://bit.ly/3gEGk3m
🇬🇧 Videos in English https://bit.ly/35zAWZ0
🇧🇷 Videos em Português https://bit.ly/3zH3NYY

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Please note that it is your responsibility to consult a physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury so by using our videos to practice, you understand and agree that you do so at your own risk, are voluntarily participating in these activities and that neither Om love nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

The ideas, practices and other opinions expressed here reflect our experiences and are not intended to replace medical advice. All content on our channel is subject to copyright or other intellectual property ownership by Omlove.yoga.


**intro soundtrack: Healing by Kevin MacLeod
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Wistful Rain by Ghostrifter Official   / ghostrifter-of.  . Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/wistful-rain Music promoted by Audio Library    • Wistful Rain – Ghostrifter Official (...  
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