Your Best Life
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14:05
Meditation - Willpower is like a muscle—it strengthens with attention and practice
Your Best Life
1 view • 9 hours ago
1:02:53
Day 8 Explore Genovesa Island in your dreams; Story to help you fall asleep fast - Binaural Waves
Your Best Life
4 views • 4 days ago
28:00
Stop or start habits with mindfulness - Build productive habits to get to your goals faster
Your Best Life
75 views • 5 days ago
28:00
Guided meditation using mindfulness to focus on breath rather than your addiction
Your Best Life
32 views • 7 days ago
1:00:24
Day 7 Galapagos Tour - Spend time with Giant Tortoises and small joyful penguins
Your Best Life
13 views • 9 days ago
26:11
Focus on the four mental muscles for more joy, kindness and calm, reduce stress to improve your body
Your Best Life
100 views • 11 days ago
1:41:04
Day 6 Explore Puerto Ayora, a Giant Tortoise breeding center and spend the night at Tortoise Camp
Your Best Life
33 views • 13 days ago
2:40:18
Stuck in a rut? Lost in your thoughts? Overwhelmed by the day? Listen to these binaural waves: Reset
Your Best Life
28 views • 13 days ago
27:01
Strengthen your meditation practice with this video - you are enough - perfect in fact
Your Best Life
112 views • 2 weeks ago
2:01:40
Day 5 Floreana Island - Explore Palo Santo Forest and swim with sea turtles to fall asleep fast.
Your Best Life
91 views • 2 weeks ago
38:33
Using Meditation to build your equanimity and a deeper connection to yourself - Love yourself
Your Best Life
343 views • 3 weeks ago
56:53
Day 4 Galapagos Tour Espanola Island - Gardner Islet and Punta Suarez
Your Best Life
34 views • 3 weeks ago
19:06
Day 7 Alternate - finding the sweet spot that leads to true mental mastery
Your Best Life
17 views • 3 weeks ago
1:01:15
Day 3 Tonight we sail! Galapagos Tour First Stop Frigatebird Hill - Binaural Waves
Your Best Life
47 views • 3 weeks ago
41:18
Day 2 Galapagos Tour Stories - Colonial Quito is explored; with full body relaxation
Your Best Life
6 views • 3 weeks ago
18:22
Day 30 Build your meditation practice; Your Inner Self both an exploration and training
Your Best Life
40 views • 3 weeks ago
43:24
Day 1 of 10 on our tour of the Galapagos Islands - We start in Quito Ecuador
Your Best Life
18 views • 4 weeks ago
15:04
Day 29 Build your meditation practice Inspire others by being grounded in your own Power
Your Best Life
99 views • 1 month ago
35:12
25 minute guided meditation to deepen your practice
Your Best Life
169 views • 1 month ago
14:52
Day 28 Build your meditation practice; Discover the art of letting go of the "Need to Know"
Your Best Life
82 views • 1 month ago
15:42
Day 27 Build a meditation practice Reflect on how it feels to let go of control, to simply be
Your Best Life
114 views • 1 month ago
1:27:26
Step through the looking glass to witness a magical scene of a witch's dance and potion; full body r
Your Best Life
55 views • 1 month ago
4:09:30
Day 26 Build a meditation practice Improve your concentration, meditate or relax to fall asleep fast
Your Best Life
35 views • 1 month ago
12:56
Bring a calm sense of connection to your day; trust your body's intelligence
Your Best Life
24 views • 1 month ago
1:04:58
Take a sail on a lake and a hike through the mountains at the lake; ends with binaural waves
Your Best Life
40 views • 1 month ago
16:01
Day 25 Build a meditation practice; Exist just as you are, No need to prove our worth, Do Nothing
Your Best Life
59 views • 1 month ago
2:30:49
Use these Beta Waves for Improved Focus, Concentration or Meditation; 2 minutes full body relaxation
Your Best Life
104 views • 1 month ago
3:02:03
Short full body relaxation followed by 3 hours of just Binaural Waves; no story
Your Best Life
38 views • 1 month ago
15:41
Day 25 Build a meditation practice Exercise the 4 mental muscles to strengthen your mind
Your Best Life
51 views • 1 month ago
14:30
Day 24 Build a meditation practice; Be Present; Low to meet life with your full attention
Your Best Life
148 views • 1 month ago
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