Today, we are here to gently train willpower, using mindfulness as our guide.

0:05 Guided Meditation
12:05 Music only

Enhance your calm: Meditate Tshirts available:
Women: Women's shirt here
Unisex: https://www.ebay.com/itm/126632072901...

Many other wonderful designs and items, such as weekender bags, canvas bags, sweatshirts and much more!
Operated in conjunction with Princess Penny Shop on ebay: https://www.ebay.com/str/princesspenn...
#meditation #morningmindfulness #beginnersmediation