Published On Premiered Jan 7, 2024
I hope this helps you prepare for your first ultra adventure!
👉 Get my training plan for my last ultra for free here:
https://chris-branch.ck.page/100k-plan
(it's best to watch the video that explains it here first: • Writing my 100k mountain ultramaratho... )
👉 Want a deep dive into the strength training I do during a training block? Check out 'Mountain Strong' here:
https://chrisbranch.thinkific.com/cou...
This is the one-hundred-mile race I did last year: • I Tried to Run 100-Miles Around a 400...
And if you end up booking a race in the mountains but live somewhere flat like I do, here are some tips: • How to train for the mountains if you...
Happy training! 😊🙏
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