Start now to hard launch a new era of YOU by 2025. Thanks to HelloFresh for sponsoring today's video. Go to https://strms.net/hellofresh_mae_alic..., use my code MAEALICESEP10, and receive 10 free meals + free breakfast for life! One breakfast item per box while subscription is active if you’re in the US. The link and code are valid in all countries and the respective local discount will apply.

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chapters:
0:00 - a mindset by 2025
3:12 - a universe of you
4:02 - self concept
10:57 - discipline
14:38 - dopamine
18:56 - accountability
19:57 - remove blockages