"How do you do that move where the hoop floats up and down your body?"
"How do you do a smooth vortex?"

In this tutorial you will learn what to do and what not to do to make your vortex smoother. And, you will learn how to do the vortex using an outside grip to bring the hoop up. This is the most accessible type of vortex for Beginners and a great variation to add to your bag of hoop tricks.

This is Part 1 in a 2 part tutorial series where we really dive deep into this vortex move. Part 2 will be looking at a less-gripped, inside/palm facing out grip to carry the hoop up and down the body.

Get a free 1 hour class video download: https://www.hoopsparx.com/free-hoop-c...

Remember the 3P's: Practice, patience and persistence!

For downloadable class videos, online courses, live online and in-person hula hoop classes and private lessons: https://www.hoopsparx.com/shop/

Music by Beat Fatigue:   / beat-fatigue  

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