Learn how to do a super clean wall plane weave where the hoop swings in front and behind the body. This leads into a two hoop move which I will cover in Part 2 of this tutorial series (subscribe to get the notification!)
The only way to two hoops is via one and this is a damn good place to start!

Loads of troubleshooting included based on years of teaching this move to beginners.

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Remember the 3P's: Practise, patience and persistence!

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Music by Beat Fatigue:   / beat-fatigue  

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