The Fighter and The Kid podcasters, Brendan Schaub and Byran Callen, stop by the studio to talk sneakers, wine, and the proper way to cook a crab. It gets messy, but it’s worth it!

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Cioppino

Ingredients:
10 – Crabs
5 lbs Clams
3 lbs of Prawns
3 large onions
½ bunch of fresh parsley chopped
6 cloves of garlic chopped
1 green chili pepper chopped
4 small sprigs of rosemary chopped
1 tsp oregano
1 tsp salt
1 tsp pepper
1 tsp nutmeg
4 small cans of Del Monte tomato sauce
5 oz of Sauternes

Directions:
Important to buy LIVE FRESH crabs, otherwise sauce will be dry and tasteless.
Wash crabs and clams thoroughly
Kill live crabs humanely
Save yellow (FAT) and bluish juices
Don’t have the store do it as you’ll lose good juice and fat. It may look horrible but it’s the secret to good taste
In a large pot, sauté chopped onions and celery
Season with salt, pepper and nutmeg
When onion, celery becaome transparent, add the chopped parsley, rosemary, garlic, chilli pepper, oregano
Saute five minutes
Add tomato sauce and sauternes
Add crab fat and juices
Cook 10 minutes
Add clams
Add crab and prawns
Cover pot and let it steam for 20-30 minutes
Top pot every 5 minutes and ladle sauce over prawns
Sauce should be more orange than red color
Original Recipe Walt’s Lagomarsino