In this video, I do 30 Days of Pull Ups - here's exactly what I did and learned. Watch to see how many Pull Ups I get!

📸 My Favorite Video and Life Essentials
► Camera: https://amzn.to/44qltGC
► Camera I’m saving up for: https://amzn.to/3szZBev
► Lens I’m saving up for: https://amzn.to/3PcsRkp
► GoPro HERO10: https://amzn.to/3OV8PK4
► JOBY GorillaPod Tripod: https://amzn.to/3qGJaNd
► The Handler (for GoPro): https://amzn.to/3YPcc9Z
► Peak Design Camera Clip: https://amzn.to/3R3p8H8
(Note: I get a small kickback when you purchase using these links. Thank you for your support! :)

Appreciate these videos and want to support my travels with a tip? ♡ www.paypal.me/evaceline

🎵 Music
*Ikson - Bliss:    • #60 Bliss (Official)  
*Energetic Stylish Hip-Hop by Infraction [No Copyright Music] / Urban Harmony:    • Energetic Stylish Hip-Hop by Infracti...  
*Ikson - Soda:    • #130 Soda (Official)  
*TRPZN - Pull Up (No Copyright Trap)    • TRPZN - Pull Up [No Copyright]  

📱 Follow my journey on Instagram:   / evacelinex  
With love,
Eva

Chapters
0:00 Intro
0:39 Before
0.30 Definition
1:07: Progression Plan
1:22 Negative Chin Ups
1:34 Why Negatives
1:53 How to do them
2:03 The first Days
2:44 Alternatives
3:03 The First Results
3:26 Adding Weight
4:00 Why You Should Train Pull Ups
4:22 Day 6
4:43 Exciting News!
5:10 Band Assisted
5:20 Imbalances
5:27 Learnings
6:06 Disappointed?
6:23 Final Result
6:43 What is Next?

#pullups #30daychallenge #pullupschallenge #23before2023 #fitness