In this video I share a self help hold to ease stiff neck and shoulder, and much more. Presented by Astrid Kauffmann, Jin Shin Jyutsu Practitioner and Self Help Teacher since 2001.

For the whole article go to: https://www.flowsforlife.com/self-hel...

Want to learn more about Jin Shin Jyutsu?
Have a look at my online resources:
https://academy.flowsforlife.com/store

Sign up for my regular newsletter to get info and Jin Shin Jyutsu tips:
https://academy.flowsforlife.com/news...

Join my facebook group:   / flowsforlifeselfhelpgroup