Hi my loves 💗 today I’m teaching you the secrets to living life on easy mode 🦋
00:00 intro
03:38 two mindset shifts that ground me
05:19 the law of rhythm
21:45 the principle of mentalism
27:38 start doing things that actually make you feel good
46:40 podcast & youtube updates

MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! 💗
https://candr.link/l/JDyNSTcBOwHXuBXw...

My cycle syncing video    • how to plan your LIFE around your cyc...  

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/elici...

The Glow Up Secrets podcast channel    / @theglowupsecretspodcast  

Work with me 1:1 https://shop.beacons.ai/theglowupsecr...

Discount Codes https://candr.link/l/kT72DkUuSokqSbBa...

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets