Pelvic Floor + Core + Glutes Workout!
This is a straight-to-the point strengthening yoga flow. Work your glutes, core, and pelvic floor. These are the muscles that will help prevent leaks, and help you experience epic orgasms! These muscles also help you maintain good posture, and will help you find your inner strength! Make time for this workout! You'll feel it the next day ;)
Want more? Take the 5-Day Yin Yang Yoga Reboot on the Intimate Health Online Yoga Studio:

https://courtney-s-school-e5fc.thinki...