Due to the presence of omega-3, omega-6, and phytosterols in figs, regular consumption of figs ensures the normalization of bad cholesterol. Figs, also known as fruits of longevity, are recommended for the treatment of asthma, coughs, and colds. People with cardiovascular diseases must include fig jam in their menu due to its high potassium and sugar content.

Discover plenty of useful tips and inspiring ideas for home and garden on our website and start turning your projects into reality: http://poleznoszdrave.com

🔔 Support my video with a thumbs up if you liked it and subscribe to my channel if you find it helpful.

Recommended videos:
▶Homemade delicious meat and mushroom roll:
   • Много вкусно, бутер руло с пилешко месо  
▶Bulgarian yogurt - homemade recipe:
   • Домашно Българско кисело мляко - Йогурт  

Thank you for your attention! 🍀

#figs #jam #fig