Health Coach Kait
571K subscribers
9:55
Metformin Side Effects: Everything You Need to Know
Health Coach Kait
7.3K views • 3 days ago
5:38
"Poor Man's Method" to Test For Insulin Resistance At-Home
Health Coach Kait
21K views • 6 days ago
6:05
9 Signs of Gluten Intolerance You Might Be Overlooking (Non-Celiac)
Health Coach Kait
4.5K views • 10 days ago
34:10
I Changed My Diet (Episode 5)
Health Coach Kait
16K views • 13 days ago
6:21
5 "Normal" Health Symptoms Women Should Never Ignore
Health Coach Kait
4.6K views • 2 weeks ago
8:03
6 "Healthy" Habits That Are Actually Preventing You From Losing Weight
Health Coach Kait
11K views • 3 weeks ago
6:01
3 Must Have Supplements For Ozempic (To Prevent Side Effects!)
Health Coach Kait
3.4K views • 3 weeks ago
6:26
10 Easy Blood Sugar Swaps (That Don't Suck!)
Health Coach Kait
7.5K views • 1 month ago
6:12
3 Sneaky Ingredients That Are Ruining Your Fast!
Health Coach Kait
5.9K views • 1 month ago
8:39
12 Foods That Will Never Raise Your Blood Sugar
Health Coach Kait
24K views • 1 month ago
8:19
How to Start 16/8 Intermittent Fasting For Weight Loss (3 Steps)
Health Coach Kait
5.3K views • 1 month ago
10:24
What 30g of Protein Looks Like (Top 10 Foods)
Health Coach Kait
63K views • 1 month ago
9:51
How to Train Your Body to Burn Fat (5 Ways)
Health Coach Kait
14K views • 1 month ago
6:23
5 Subtle Signs of Autophagy (That Show Intermittent Fasting Is Working)
Health Coach Kait
12K views • 1 month ago
7:37
6 Sleep Ruining Habits You Need to Stop Now!
Health Coach Kait
5.8K views • 1 month ago
6:26
Can Apple Cider Vinegar Help Reverse Insulin Resistance? (Spoiler Alert: Yes!)
Health Coach Kait
13K views • 2 months ago
18:15
Why I Don’t Recommend Beans and Legumes As a Nutritionist (Episode 4)
Health Coach Kait
8.9K views • 2 months ago
8:19
Semaglutide (Ozempic): What You Need to Be Aware Of Before You Start
Health Coach Kait
8.7K views • 2 months ago
10:19
8 Daily Habits to Reverse Insulin Resistance (Beginner Friendly!)
Health Coach Kait
21K views • 2 months ago
7:41
Stop Eating Oatmeal! (If You Want to Lose Weight)
Health Coach Kait
5.9K views • 2 months ago
7:42
7 "Healthy" Foods to Avoid That Are Making Your Insulin Resistance Worse!
Health Coach Kait
41K views • 2 months ago
5:37
The 4 Best Carbs to Eat For Lower Blood Sugar (and Insulin Resistance)
Health Coach Kait
35K views • 2 months ago
7:05
The Fastest Way to Lower Your HbA1c! (6 Ways)
Health Coach Kait
54K views • 2 months ago
24:58
10 Daily Habits to Reverse Insulin Resistance (Episode 3)
Health Coach Kait
88K views • 2 months ago
6:33
The 5 Best Supplements for Better Insulin Sensitivity (Scientifically Proven)
Health Coach Kait
94K views • 2 months ago
8:27
4 Breakfasts to Lower Blood Sugar (and Insulin)
Health Coach Kait
156K views • 2 months ago
10:27
10 Scientifically Proven Ways to Reduce Visceral Fat
Health Coach Kait
59K views • 3 months ago
11:43
What Causes PCOS and How to Reverse It (For Good!)
Health Coach Kait
8.6K views • 3 months ago
11:58
Easy to Stick to Meal Plan for Insulin Resistance and Prediabetes
Health Coach Kait
28K views • 3 months ago
10:23
What Happens to Your Body When You Fast for 12, 16 and 24+ Hours
Health Coach Kait
16K views • 3 months ago
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