Full Body HIIT Workout | Sprints, Burpees & More at Allout Talent Arena | Train with Us

Church Boys vs Gym Boys | Kabumbu Sundays

Volvo v60 test drive

Build a big and strong neck with this single exercise

Fun Leg Day Challenge | Squats, Lunges & More with Coaches | Train at Kicks Fitness Gym

Full Body HIIT Workout | Deadlifts, Cleans, Squats & More at Kasarani Indoor Arena

This lift feels heavenly 🔥

Here's why you need a personal trainer at the gym

Personal Training - 3rd Week August 2024

Personal Training - Second Week August 2024

A short fun drive after the gym - Subaru SG5 | Get fit with Timo

These push-up variations are overrated

The German Way

Huku tunaconnect na mother nature | Grounding AKA Earthing

100 pushups challenge - Day 15/30 #getfitwithtimo #fitnesschallenge #pullupyoshorts

Time to head back: The Mackinders Quest - Part 25

Here comes a massive windstorm 🌬️🍃 The Mackinders Quest - Part 24

The Rocks of Ages: The Mackinders Quest - Part 20

How many more metres to Mackinders camp? - The Mackinders Quest Part 19

Almost at the final checkpoint: The Mackinders Quest - Part 18

Mwalimu wa Math hapa ni wapi? - The Mackinders Quest Part 17

This Mountain is Crazy: The Mackinders Quest - Part 16

I feel like I am going in circles 😂 - The Mackinders Quest Part 14

The Burning Bush - The Mackinders Quest Part 13

Wakadinali freestyle in the wilderness: The Mackinders Quest - Part 12

Hiking is NOT for the faint hearted: The Mackinders Quest - Part 11

Somewhere in Mount Kenya: The Mackinders Quest - Part 10

Nature can be silent: The Mackinders Quest - Part 6

Mavitu Deadly Deadly | Hapa kazi tu - Get fit with Timo ft Tom and Ateya Captain

Saturdays are for the Boys ft Cedo and Coach Tom - Get fit with Timo