VAHVA Fitness
569K subscribers
5:20
The 1st Principle of Training: The Power of Mind Over Body
VAHVA Fitness
3.3K views • 5 days ago
6:47
Why you desperately need STRENGTH ENDURANCE
VAHVA Fitness
11K views • 8 days ago
52:13
#31 – THE LEVELS OF VIOLENCE: The Truth About Traditional & Modern Martial Arts
VAHVA Fitness
2.3K views • 3 weeks ago
8:38
WARM UP Your Shoulders Like a Qigong Master with These 3 Exercises
VAHVA Fitness
9K views • 1 month ago
36:37
"Breathing Into The Shield" – Amazing Functional Benefits of Clubs & Sandbags
VAHVA Fitness
5.1K views • 1 month ago
10:41
How To Make Static Stretching 10x More Effective | STRETCHING 101
VAHVA Fitness
5.8K views • 1 month ago
17:21
3 Ancient Strength Lessons From The Legend of Milo of Croton
VAHVA Fitness
4.8K views • 1 month ago
1:55
"For everyone who wants to raise their training approach to a definitely new level."
VAHVA Fitness
480 views • 1 month ago
35:09
ADVANCED BASICS – Effective HOME Calisthenics Pulling Workout
VAHVA Fitness
3.6K views • 2 months ago
56:14
#30 – How to Develop Body Awareness & Body Sensitivity (The Art of Reduction)
VAHVA Fitness
1.6K views • 2 months ago
58:41
#29 – The Food Industry, Artificial Lifestyle and The Illusions of the USA
VAHVA Fitness
1.5K views • 2 months ago
57:31
#28 – Overcome Addictions, Eliminate Hyper-Optimization & Discover Your True Form
VAHVA Fitness
1.5K views • 3 months ago
9:10
Traumatizing Hamburgers in the USA!
VAHVA Fitness
2.6K views • 3 months ago
59:23
#27 – How to Become Attractive with Proper Training and Building Ego-Free Relationships
VAHVA Fitness
1.3K views • 3 months ago
15:48
Steel Mace Vs. Sledgehammer: The 4 Big Differences in Training
VAHVA Fitness
8.1K views • 4 months ago
1:41:23
Nordine Taleb – The Life & Sacrifices of a Professional Fighter
VAHVA Fitness
1.7K views • 4 months ago
10:39
Nothing Builds Forearms like Club & Mace Training (Here's Why)
VAHVA Fitness
22K views • 5 months ago
18:56
I've worn barefoot shoes for 15 years – How to increase your foot strength by 57%!
VAHVA Fitness
4.8K views • 5 months ago
56:38
#25 – The 3 Phases of Fitness to Maximize Your Physical Development
VAHVA Fitness
3K views • 5 months ago
1:47
"Athletic Bodybuilding" – How to build muscle fast without sacrificing athletic ability
VAHVA Fitness
5.3K views • 6 months ago
4:42
The 5 Animal Walks to Develop Untamed Strength
VAHVA Fitness
7.7K views • 6 months ago
16:25
Controversial Rounded Back Lifting Will Bulletproof Your Spine
VAHVA Fitness
6.7K views • 6 months ago
23:44
Meridian Brush Massage for Erectile Dysfunction, Energy and Health.
VAHVA Fitness
13K views • 6 months ago
11:05
These Simple Isometric Exercises Unlocked My Agility
VAHVA Fitness
2.8K views • 6 months ago
1:40
DIPS: How to Maximize the Chest with These (Unexpected) Cues
VAHVA Fitness
3.3K views • 6 months ago
53:33
#24 – The Big 5, Strongest Men and The False Axioms of Fitness
VAHVA Fitness
2.3K views • 6 months ago
1:41
"It literally changed my life and gave me the new way to go."
VAHVA Fitness
1.1K views • 6 months ago
3:55
Superior Athletic Ankles & Feet (Strength, Mobility, Stability, Power)
VAHVA Fitness
5.1K views • 6 months ago
4:00
3 Standard Club Exercises for RAW STRENGTH
VAHVA Fitness
7.7K views • 6 months ago
54:13
#23 – Prehistoric & Ancient Feats of Strength
VAHVA Fitness
4.3K views • 6 months ago
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