Reclaim Movement
7.09K subscribers
48:15
#30. Replacing metrics with the ‘Power’ of bananas for self-care with Elaine Hart & Becky Yeoman
Reclaim Movement
29 views • 1 day ago
48:15
#30. Replacing metrics with the ‘Power’ of bananas for true self-care with Elaine Hart & Becky Ye...
Reclaim Movement
15 views • 6 hours ago
48:34
#29. Qigong: Balancing energy & calm to build resilience with Annabel Deans
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57 views • 8 days ago
48:34
#29. Qigong: Balancing energy & calm to build resilience with Annabel Deans
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106 views • 8 days ago
51:11
#28. Reducing dementia risk: Empowerment through lifestyle choices with Susan Saunders
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61 views • 2 weeks ago
51:11
#28. Reducing dementia risk: Empowerment through lifestyle choices with Susan Saunders
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38 views • 2 weeks ago
59:30
Episode #27. Your body's hidden superhero: Exploring the lymphatic system with Leah Levitan
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49 views • 3 weeks ago
55:34
Episode #26. Breaking the mould: challenging movement norms for neuro-inclusivity with Jess Meredith
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41 views • 4 weeks ago
55:34
#26. Breaking the mould: challenging movement norms in workplaces and schools for neuro-inclusivi...
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44 views • 4 weeks ago
10:16
#25. Summer 'Mini' Episodes: Embracing movement in daily life for lifelong movement resilience
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46 views • 1 month ago
10:16
#25. Summer 'Mini' Episodes: Embracing movement in daily life for lifelong movement resilience wi...
Reclaim Movement
47 views • 1 month ago
10:50
#24. Unlock hip health: Simple mobility & strength movements for daily care
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112 views • 1 month ago
10:50
#24. Summer 'Mini' Episodes - Unlock hip health: Simple mobility & strength movements for daily c...
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65 views • 1 month ago
13:03
#23. Balance for life: Easy daily practices to keep you moving confidently with Wendy
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91 views • 2 months ago
13:03
#23. Summer 'Mini' Episodes - Balance for life: Easy daily practices to keep you moving confident...
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55 views • 2 months ago
8:31
#22. The fascinating world of our feet. Practical tips for healthier feet and better movement
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122 views • 2 months ago
8:31
#22. Summer 'Mini' Episodes: The fascinating world of our feet. Practical tips for healthier feet...
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44 views • 2 months ago
7:20
#21. Summer 'Mini' Episodes: All movement is good & every movement counts
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56 views • 3 months ago
7:20
#21. Summer 'Mini' Episodes: All movement is good & every movement counts
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42 views • 3 months ago
1:05:49
#20. Ageing into Health at 103: choosing to be glad and finding joy in life with Dr Gladys McGarey
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117 views • 3 months ago
1:05:49
#20. Ageing into Health at 103: choosing to be glad and finding joy in life with Dr Gladys McGarey
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39 views • 3 months ago
34:12
#19. Marathon Running Topless after Mastectomy; Louise Butcher’s Empowering Story
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136 views • 3 months ago
1:07:49
#18. Natural foot function for foot & whole body health with Andy Bryant
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69 views • 4 months ago
1:07:49
#18. Natural foot function for foot & whole body health with Andy Bryant
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30 views • 4 months ago
28:09
#17. Wendy’s Wanderings: Ageing, your movement future and mindset
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50 views • 4 months ago
28:09
#17. Wendy's Wanderings: Ageing, your movement future and mindset with Wendy Welpton
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43 views • 4 months ago
53:58
#16. Menopause: Prescribing Movement & Lifestyle. Prioritising self-care for health & wellbeing
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50 views • 4 months ago
53:58
#16. Menopause: Prescribing Movement & Lifestyle. Feel good by prioritising self-care before, dur...
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39 views • 4 months ago
53:12
#15. Building Community & Well-being by Embracing Outdoor Movement At Every Age
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28 views • 4 months ago
53:12
#15. Building Community & Well-being by Embracing Outdoor Movement At Every Age with Gill Erskine...
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21 views • 4 months ago
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