Thomas DeLauer
3.76M subscribers
5:57
1 Cup of This Improves Digestion by 25% (no exaggeration)
Thomas DeLauer
38K views • 9 hours ago
7:34
Why Longevity Studies are Getting it Wrong - Science vs Real Life
Thomas DeLauer
11K views • 15 hours ago
8:58
How Much Exercise did our Ancestors really Do? Hadza Tribe Study
Thomas DeLauer
14K views • 20 hours ago
17:47
Frank Grillo’s Diet to Get Ripped and Build Muscle at Almost 60 Years Old
Thomas DeLauer
65K views • 1 day ago
41:56
The Most Shredded 55 Year Old in the World Reveals his Diet to Get Under 5% Bodyfat - Bill Maeda
Thomas DeLauer
82K views • 2 days ago
10:06
Why I Eat 120 Eggs per Month (confirmed by University of Connecticut)
Thomas DeLauer
60K views • 3 days ago
11:21
Build 10lbs of Muscle While Losing Fat - Groundbreaking New Study on “Lean Bulking”
Thomas DeLauer
68K views • 4 days ago
8:31
Compound Discovered that Increases Muscle Over Age 40 (17 Randomized Controlled Trials)
Thomas DeLauer
71K views • 5 days ago
8:51
Scientists Now Claim Coffee is Leading to Heart Attacks (my perspective)
Thomas DeLauer
32K views • 5 days ago
20:10
The Most Effective Diet for Fat Loss Based on Statistical Data - Here’s Why
Thomas DeLauer
72K views • 6 days ago
10:39
These Fruits have Almost Zero Nutritional Value
Thomas DeLauer
41K views • 7 days ago
13:06
7 Ways to Improve Gut Health Without Ever Eating a Single Vegetable
Thomas DeLauer
39K views • 7 days ago
6:06
The New Reason to Drink Apple Cider Vinegar for Fat Loss (not a gimmick)
Thomas DeLauer
65K views • 8 days ago
14:49
How to Scientifically Live Longer, Lose Fat, and Become Resilient
Thomas DeLauer
28K views • 8 days ago
38:16
Daily Diet to Get Under 9% Bodyfat & Build 10lbs of Muscle - Tom Hopper Reveals his Food Staples
Thomas DeLauer
155K views • 9 days ago
22:09
What Does Bon Jovi Eat to Stay Under 10% Bodyfat at Age 60 (full review)
Thomas DeLauer
57K views • 10 days ago
9:24
The Literal Best Protein Source for Building Muscle has been Confirmed
Thomas DeLauer
87K views • 11 days ago
8:18
Does Eating Protein Before Bed Slow Down Fat Loss
Thomas DeLauer
36K views • 12 days ago
7:32
Compound Discovered in Avocados is Game Changer for Insulin Resistance
Thomas DeLauer
33K views • 12 days ago
26:41
The Strongest Legal Performance Enhancer? Methylene Blue Benefits & Uses - Dr. Scott Sherr
Thomas DeLauer
142K views • 13 days ago
7:41
The Literal Healthiest Cheese in the World (Blue Zones Eat it)
Thomas DeLauer
94K views • 2 weeks ago
16:52
The Easiest Way to Lose Belly Fat Without Ever Doing Cardio Again
Thomas DeLauer
71K views • 2 weeks ago
39:05
Diabetes Scientist Explains New Human Study on Sucralose
Thomas DeLauer
34K views • 2 weeks ago
14:27
The Unpopular Truth About Nicotine for Longevity
Thomas DeLauer
122K views • 2 weeks ago
11:22
Dr. Rhonda Patrick Reveals Exercise Routine to Reduce Visceral Fat & Increase Lifespan
Thomas DeLauer
34K views • 2 weeks ago
9:51
Is it Finally the End for Multivitamins (longevity, cognitive, nutrient deficiency)
Thomas DeLauer
29K views • 2 weeks ago
9:35
Honey Shrinks Fat Cells in the Abdomen (new research discovers)
Thomas DeLauer
164K views • 2 weeks ago
13:15
New Potential Cause of Insulin Resistance Being Investigated
Thomas DeLauer
153K views • 2 weeks ago
11:24
Dr. Gundry Claims Drink More Milk and Eat Lamb to Live Longer
Thomas DeLauer
19K views • 3 weeks ago
1:31:09
Key Strategies for Losing Fat Without Dieting | Mark Bell & Thomas DeLauer Share Personal Diets
Thomas DeLauer
39K views • 3 weeks ago
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