Source:
https://www.podbean.com/eau/pb-xf856-...

Hey friends! In today's episode, we're diving into how to get back on track after vacations, busy times, or just feeling off. I'll share mindset shifts to stop overthinking and practical steps to regain your routine. We'll explore understanding your internal motivations versus external ones, and why focusing on your 'why' is essential. 
Tune in for a good chat on picking yourself back up and moving forward. 
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