book recs ➝ https://shopc.at/onmymind • https://www.instagram.com/kotasbookcl...

“at first, i didn’t even think i was talking about mental health. i figured i was just telling my story and talking about how i felt about life, and it wasn’t until i actually started learning about the mind and the brain and how it works and how trauma affects your life and how it affects your personality that i started realizing that i’ve been on this journey the whole time, and now i can actually pinpoint what’s what. i’m just now realizing that i’m actually a mental health advocate, and it just made me want to be more careful about what i say and what i put into the world.” — kota the friend

connect with us ⤓
• kota the friend — https://www.instagram.com/kotathefrie... — https://twitter.com/KotaTheFriend?ref...
• raquel quintana — https://www.instagram.com/raquelmaria...

subscribe to ON MY MIND on spotify ⤓
• https://open.spotify.com/show/2b3vGOC...

listen to kota’s music ⤓
• https://open.spotify.com/artist/2AfU5...

follow thought catalog ⤓
• https://www.tiktok.com/@thoughtcatalo...
•   / thoughtcatalog  


ON MY MIND is a series with creatives diving into deep conversations about the raw human experiences and emotions that connect us all. Join host Raquel Quintana as she sits down with artists from all walks of life, unpacking topics like mental health, self-worth and creative expression.

episodes out now ⤓
• ANA ACEVEDO on embracing your roots, taking care of your health & being the trailblazer in your family
• REYNA BIDDY on trusting your intuition, self-publishing poetry & healthy relationship goals

learn more about the series ⤓
• https://collective.world/on-my-mind-i...