Episode 3- Shawn McQueen and guest Michael Plank, Small Business Owner Health & Fitness Professional Underwood Park, NY deep dive into a plethora of open ended discussion:

“THIS IS THE TAKE WHAT YOU NEED PODCAST,

AN
UNSCRIPTED,
UNPLANNED AND OPEN MINDED DISCUSSION BETWEEN TWO HUMAN BEINGS,

WITH THE INTENT BEING -
All involved, listeners and us in the conversation -
Can TAKE WHAT YOU NEED FROM THIS PODCAST,


Topics /Questions Include:
-What do you feel as a parent does not get enough attention?
-Where did your relationship with personal development begin and how has it evolved?
-15 years marriage - what's 1 thing you do in your relationship to keep it prospering, healthy and growing together?
-What's been some of the most rewarding work as a gym owner & coach in 10 years?
-What are some of the biggest physical differences at 40 years old compared to 30 years old?
-The struggles of helping people in fitness.
-The Power of Group Fitness environment.
What health component do you struggle with as a health and fitness professional?
-The power of putting yourself out there - as an adult.