Do you wake up some mornings feeling lethargic, sluggish, overwhelmed or stressed about work and day ahead of you? Is there a meeting or responsibility that causes you to start overthinking from the moment you wake up?

Many people wake up feeling completely drained and, while they want to be focused, energized, happy, they simply don’t have the mental energy to face the day, and would prefer to just hit the snooze button and roll over.

If this sounds familiar, then hopefully you will find this video very helpful because we are going to be talking all about what are the best morning routines you should consider adapting into your life in order to get the most out of each and every day of your life.

To do this, we’ll look at tried and proven tactics that research shows is helpful, and what some of the most successful people in the world do, especially what they have in common, because you can find commonalities across all walks of life.

From business titans, like Jeff Bezos, CEO of Amazon, to Entrepreneurs like Oprah and visionaries like Steve Jobs.I’ll also share my experiences from either adapting or failing to adapt some of these morning routines. For example, cold showers are still a very painful experience for me, especially in the winter

#healthyhabits #bestmorningroutines #liveyourbestlife