After months and months of dedication and hard work, Jess is ready to take on her biggest challenge yet - achieving a sub-3 hour marathon time at the Berlin Marathon. Now, the moment has arrived to see if she can make her dream a reality. Can she do it?! Watch to find out.

↓↓ Show Jess some love in the comments! ↓↓

What’s in this video?
00:00:00 Pre-Marathon Preparations and Nerves
00:01:11 Pre-Marathon ShakeOut Run and Training Insights
00:02:30 Half Marathon Success and Boosts in Confidence
00:03:40 Marathon Morning Routine
00:05:05 Marathon Pace Strategy and Visualisation Techniques
00:06:24 Overcoming Marathon Mental Barriers
00:07:48 Digging Deep
00:09:20 Pushing Through the Pain

MUSIC licensed by Artlist and Epidemic Sound

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