Freedom Beyond the Trance of Self - Tara Brach

The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing: the thoughts, emotional tensions, and core self-sense. When this occurs there’s a spontaneous releasing into the full love, wakefulness and aliveness of our being.

Listen to the audio version of this talk via your favorite podcast app, or on Tara's website at www.tarabrach.com

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