In this video you will learn how to swim from a total beginner to feeling comfortable in the swimming pool and sea.
I recommend that you have someone who already know how to swim watching for your own safety.
How to tread water:    • LEARN HOW TO FLOAT IN WATER IN 5 STEP...  
How to float on your back:    • How To Float In Water - How To Float ...  

Hope this helps and that you will become a great swimmer

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