Published On Aug 30, 2020
Josh and Jen take us through a few sessions to work on for twisting & heeling technique followed by a comp project session to turn the pressure up and also focus on trying specific moves.
Twisting
01:14 Session 1 - Twisting
03:22 Session 2 - Heel Hooks
05:34 Session 3 - Eliminates
09:05 Session 4 - Comp Projects
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