Happy New Year everyone! So happy to be back. Let's kickstart 2021 with one of the best ways to feel good mentally, physically, and emotionally! And that way is to MOVE YOUR BODY! When joining us for this workout, take some precautions as your health and safety is the most important. Remember this is YOUR workout.. Move at your own pace and listen to your body!

---------------------------------------------

HAYLEY ERBERT
Instagram-   / ​  


DEREK HOUGH
Instagram-   / ​