Explore powerful mantra for self-realization in this guided meditation. Understand yourself, consciousness on a deeper level and elevate your consciousness, accelerate your personal and spiritual growth journey to find your true self.

Guided meditation by Dr. Rob Maldonado, Founder of CreativeMind and curator of the Jungian Life Coach Training program and Spiritual Teacher Training Program.

You can use this morning meditation that is under 10 minutes to help you start your day with meditation music for enlightenment and speak the mantras as you continue your journey of self-realization.

00:00 Introduction
01:30 Awareness of the Body
02:31 Mantra I am Not my body
03:15 Bring Awareness to the Mind
04:13 Mantra I am not my mind
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