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I failed at living a slow life...

Today, I want to share where I failed at slow living, what I learned from it, and how I intend to do things differently going forward.

Studies mentioned in video:

• https://news.umich.edu/going-outsidee...
• https://www.pnas.org/doi/full/10.1073...

CHAPTERS:

00:00 Intro
00:28 Where I failed
02:02 Lesson 1: I need to make time to slow down
04:00 Lesson 2: I have to give myself permission to slow down
05:28 Lesson 3: Not all leisure time is created equal

– WHAT TO WATCH NEXT –

How to slow down your life (and feel better):    • How To Slow Down Your Life (And Feel ...  

– LINKS –

☕️ Buy me a coffee: https://ko-fi.com/petercook
♪ TikTok:   / slowlivingminimalist  
🖼 Posters: https://iampetercook.gumroad.com/l/po...
💻 Try Skillshare for free for 1 month: https://www.skillshare.com/en/r/user/...
📚 Interesting books to read:
• Stoicism For Beginners: https://a.co/d/hPU8GTX
• Minimalism 101: https://a.co/d/bJkA6Lt
• Declutter Your Life: https://a.co/d/carqttB

DISCLAIMER: Some of the links are affiliate links. If you click and make a purchase, I may earn a commission, at no cost to you.