Overcoming Unworthiness: Trusting Your Inner Gold - A Guided Inquiry with Tara Brach
Disclaimer: this exchange was recorded and used with permission.

In this powerful guided inquiry, Tara Brach addresses the deep-seated feelings of unworthiness that many of us carry. Drawing from the Buddha’s teachings, Tara emphasizes the importance of investigation on the spiritual path, guiding us to trust our inner gold—the innate goodness and wisdom within us.

In this session, recorded during Tara’s weekly Satsang/Live Q&A, you’ll explore:

▪️How to bring a wise and healing attention to personal and societal challenges
▪️Practices that help uncover and trust your inherent worth
▪️The significance of Satsang, a gathering of spiritual friends, in realizing truth and supporting each other on the path to awakening

Join the Satsang: The word “Satsang” comes from Sanskrit, with “sat” meaning truth and “sangha” meaning community. This series invites you to explore and realize truth in the supportive company of spiritual friends.

Subscribe to Tara's podcast: https://tbrach.com/3WKHdfO

Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/

With thanks and love,
Tara

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Curious about mindfulness? Join us for "The Possibility Panel" featuring alumni of The Mindfulness Meditation Teacher Certification Program. Explore practical applications and personal growth stories from diverse settings, hosted by Tara Brach. Discover how mindfulness enriches relationships, communities, and professional life. Secure your spot now to delve into the transformative power of mindfulness! https://tbrach.com/3WxApRg

When we leave embodied presence, we lose contact with our naturally wise heart. The Embodied Presence: Our Pathway to Wisdom, Love and Full Aliveness course invites us back into awareness of our body, and guides us in meeting difficult emotions with the healing of a mindful and kind presence. The gift is experiencing our full potential for vitality, clarity and love. Enroll in the course today: https://tbrach.com/3X4xlOa

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#unworthiness #innergold #guidedinquiry