Hello flowmies!!!
I made this quick tutorial to share with you guys three tricks that I find super easy, and super fun! These are some of the tricks I use the most often in my flow; they are all great for transitions and many different variations.

I hope you guys find this helpful! I'm going to make a lot more hooping content! Comment and let me know what you guys would like to see!

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Hoop in the tutorial is a UV Yellow 26" from @SacredFlowHoops!
Hoop at the very end is a 27" taped hoop from @InnerPlaneHoops!
Leggings from the lovely @SunshineSpinwear -- Go to her for all your fire safe clothing needs!

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Music by Vusive |   / vusive  
Clarity
Woah Dude
Family

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