Unveiling the Heart Disease Epidemic: Cholesterol, Statins, and the Path to True Prevention

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Dr Mohammed Enayat (HUM2N)
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Timestamps:
00:00 Intro
02:16 The Problems with Heart Disease
04:15 The Traditional approach
08:09 Metabolic Health
14:07 The Framingham Study
15:25 Cholesterol
20:04 Insulin
22:35 Lifestyle-Based Approach
23:45 The Risk of Medicating
25:25 Side effects of Statins
27:15 Liver Toxicity
28:30 Vitamin D
33:01 Statins
44:08 Mitochondria
45:21 Homocysteine
47:15 Female Heart Health
48:53 Who Needs Statins
50:11 Key Takeaways
54:36 Stress
56:30 Best Exercise Programs
59:04 Other Lifestyle Factors
1:00:17 Q&A
1:03:23 Supplementation & Diet

About This Video:
Join us on the Human Podcast as we delve into the heart of the matter – literally. In this episode, host Mohammed sits down with Dr. Asim Alhotra, a globally recognized preventative cardiologist, and Dr. Mark Melissino, a pioneer in functional medicine, to discuss the critical issues surrounding heart disease. Discover how metabolic health, lifestyle changes, and the controversial role of cholesterol and statins influence heart disease.

Heart disease remains a leading killer, with metabolic health playing a pivotal role. Learn why only one in eight adults have optimal metabolic health and the surprising risk factors linked to both heart disease and COVID-19. Our experts also challenge the traditional drug-centric approach, revealing that lifestyle changes can significantly reverse metabolic syndrome and reduce heart disease risk more effectively than statins alone.

Tune in to uncover the true drivers of heart disease and the transformative power of addressing the root causes through diet and lifestyle, paving the way for better heart health and longevity.


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