After a long time thinking about this video, I narrowed down the 12 rules productivity that have most impacted my life. I try to live by these every day (with varying success no doubt 😂).

Hope you find these helpful. Cheers xx

🔗 LINKS:
How to build a distraction-free iPhone:    • How to build a distraction-free iPhone  
Deep Work by Cal Newport: https://www.amazon.co.uk/Deep-Work-Fo...
Nootropics 🧠 (brain supplements): Caffeine, L-Theanine, Theacrine, Bacopa Monnieri, Creatine, Rhodiola rosea, Panax ginseng

🎧 DEEP WORK PLAYLIST:
https://open.spotify.com/playlist/0Ve...

LET'S TALK!
Send me a DM with your video ideas, feedback, or just to say hi. I'd love to hear from you 🚀

SOCIALS:
🐦 Twitter -   / diegosarki93667  
📸 Instagram -   / diego.sarkissian  
👨‍💻 LinkedIn -   / diegosarkissian  

WHO AM I?
Hola 👋 I'm Diego, a software engineer working in London. On this channel we explore the strategies to beat digital addictions and reclaim our time.

⌚️ Timestamps:
00:00 - Intro
00:56 - Rule 1
01:57 - Rule 2
04:29 - Rule 3
05:18 - Rule 4
06:11 - Rule 5
06:58 - Rule 6
07:41 - Rule 7
09:06 - Rule 8
09:52 - Rule 9
10:38 - Rule 10
11:46 - Rule 11
12:56 - Rule 12