What is the best way to exercise if you have adrenal fatigue? Oftentimes circuit training is recommended, but this might actually make one worse. Let’s review a few simple concepts to guide your exercise if you have adrenal fatigue. Want more info? Email us at [email protected], call at (800) 335-7009 and visit me at http://www.DrRuscio.com. For your free e-book on gut health, click here: http://drruscio.com/youtube-subscript...

Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.