The Perfect Tennis Diet 👉 https://www.intuitivetennis.com/video...

Watch my body transformation as I improve my fitness through tennis specific exercises in just 10 weeks.

0:00 Out of Shape
1:04 One Mile Run
2:56 Tennis Wall
4:06 Court Sprints
8:07 Hills
9:23 Stadiums
11:09 Sand Drills
12:31 Hand Feeding Drills
15:01 Strength Training
15:47 Back in Shape

This video is not sponsored. Some product links are affiliate links which means if you buy something, I’ll receive a small commission.

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Shoes: https://amzn.to/3NfFQNZ
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Tripod: https://amzn.to/3QLZZhC
Drone: https://amzn.to/3nal2gn

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