playlist The CAMP (訓練營) https://bit.ly/3dHDVpX
this video    • THE CAMP - Alexandr Melnikov | Balanc...  


lecture
topic: Balance Coordination Movement
lectuer: Alexandr Melnikov
demo: group

17:22 when i Stretch i always Breathe In
13:41 it's like a impulse

25:07 [ Hip Joint Play ]

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WDSF Dancesport Academy 國標舞 訓練營 德國 Wuppertal 講習會 produced by Helmut Roland right lunge side check balance stretch breathe movement ballroom dance exercise natural turn spin turn