I share the the best and worst moments, talk food and wild camping - answering your questions about the 500 mile thru hike across Spain - the GR11 (aka Transpirenaica)

Mountain Proof Ankles program - https://chasemountains.io/mountain-pr...

Time Codes:
0:00 - Intro
0:25 - The GR11 or the HRP?
1:14 - Trail Design, what sucked?
1:43 - Best & Worst Moments
2:50 - Aches, Pains & Suffering
4:38 - Training & Stretching
6:22 - Accommodation & Wildlife
8:23 - Daily Routine
9:30 - Campsite selection
10:04 - Navigation & Guidebooks
10:38 - What I eat and How Much
Outro

TRAIN
►Membership: https://chasemountains.io/momentum/
►Mountain Proof Ankles: https://chasemountains.io/mountain-pr...
►Mountain Proof Knees: https://bit.ly/MPK-program
►Introductory Program: https://chasemountains.io/elements/
►All training programs: https://chasemountains.io/programs

SUPPORT
Buy a tee to support the channel ►https://basecampmerch.threadless.com/
Info on the Gear I Use ►https://kit.co/ChaseMountains
Support the Channel on Patreon ►   / chasemountains  

CONNECT
Connect with me on Instagram ►   / chase_mountains  
Visit my blog & website ►http://www.chasemountains.io

#hikesperation #hikingfilm #GR11
#chasemountains #thruhiking #GR11