This video shows some basic no Jumping exercises for weight loss. Full body workout guide for beginners. 10 exercises each 1 minutes, can do 2-3 sets for better result.


Disclaimer

This video is not intended to diagnose, treat , cure or prevent any disease. The advice is for educational use and general information only and should not be a substitute for the medical advice of your own doctor or any other health care professional.

Music: Walk In The Park
Musician: music by audionautix.com
License: https://creativecommons.org/licenses/...






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