45-min Yoga Flow for Difficult Times (Beginner-Friendly Vinyasa Yoga) ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโœจ
Laura Langheinrich Laura Langheinrich
21.6K subscribers
581 views
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 Published On Mar 9, 2021

Roll out your mat and enjoy this beginner-friendly 45 min vinyasa yoga flow for difficult times โœจโžก๏ธGet FREE access to a full 90-min Yoga Class with me: https://www.lauralangheinrich.com/yoga
โžก๏ธBook a pass for my next online live yoga class ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ https://www.lauralangheinrich.com/sho...

W O R K W I T H M E ๐Ÿ‘‡๐Ÿผโญ๏ธ๐Ÿ‘‘

โžก๏ธ I am a life coach for women who are here to live an extraordinary life. โœจ Book a free consultation here: https://bit.ly/3qY37tA

โžก๏ธ Join my monthly membership Girls Abroad ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ“ฒโœˆ๏ธ Your online membership to support you on your journey abroad: https://girls-abroad.mn.co/

โžก๏ธ Grab your copy of the โ€˜Girls Study Abroad - A Student Guide to Study Abroadโ€™ E-Book ๐Ÿ“’โœˆ๏ธ๐Ÿ˜ - your real step-by-step handbook to your study abroad adventure written from my own 3+ years experience of studying abroad and traveling the world: www.girlsstudyabroad.com ๐Ÿ’—


L E T โ€™ S C O N N E C T ๐Ÿ‘‡๐Ÿผ๐ŸŒˆ๐Ÿ“ฒ

โžก๏ธ Join the Girls Study Abroad FACEBOOK GROUP - a supportive and safe space for girls all around the world who want to study abroad ๐ŸŽ“โœˆ๏ธ๐Ÿ‘ฏ www.facebook.com/groups/110741726355513/

โžก๏ธ Follow me on INSTAGRAM to follow my travel adventures + behind the scenes of my life ๐Ÿ“ธ๐ŸŒŽ www.instagram.com/Laura_Langheinrich

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F R E E B I E S ๐Ÿ‘‡๐Ÿผ๐Ÿ˜๐ŸŒˆ๐Ÿ’ฐ

๐Ÿ’ฐFREE Study Abroad Budget Guide: https://www.lauralangheinrich.com/budget
๐Ÿ“ FREE 20 Journaling Prompts for Success: https://www.lauralangheinrich.com/jou...
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A B O U T M Y C H A N N E L ๐Ÿ‘‡๐Ÿผ๐ŸŽฅ๐Ÿ’•

Hi! My name is Laura. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ I am a 22-year-old small-town girl from Germany. I just finished my 4-year undergraduate degree in Aberdeen, Scotland. ๐ŸŽ“๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ I also studied abroad in Toronto, Canada for a semester ๐Ÿ‡จ๐Ÿ‡ฆand traveled solo all around the world! ๐ŸŒ Now I run my own online business as a certified life coach & yoga teacher, YouTuber, freelancer and founder of my online membership Girls Abroad! ๐ŸŒˆ I am obsessed with German bread ๐Ÿฅ–Oatly lattes โ˜•๏ธjournaling ๐Ÿ“and yoga ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ. My mission in life is to empower women to step outside their comfort zones and live out their true potential. ๐Ÿ’ช๐Ÿผ๐ŸŒคI am so happy we meet.

#remotebusiness #onlinebusiness #onlineyogateacher #studyabroad #girlsstudyabroad #internationalstudent #studyabroadvlog #studenttravel #femaletravel #lifestyledesign #freedomlifestyle #solotravel

This channel is all about my life abroad outside my comfort zone, from building my own online business, becoming a yoga teacher โœจ to traveling the world full-time as a digital nomad. โœˆ๏ธ๐ŸŒŽ I love filming day in the life vlogs, weekend vlogs, week in the life vlogs, travel vlogs, routines & more! This channel is for ambitious big dreamers who want to get inspired + empowered to create an unconventional life on their own terms. ๐Ÿ’œ We do a lot of #REALTALK around here and chat about things (no one really talks about) like overwhelm, fomo, comparison, anxiety and more. That way, I hope that my videos make you feel less alone with your struggles and more empowered + supported along your way. Thank you so much for supporting my content. โ˜€๏ธ

Hugs, Laura โœจ

C O N T A C T M E ๐Ÿ‘‡๐Ÿผ๐Ÿ’•โœจ
For YouTube Inquiries like sponsorships, brand collaborations + other business requests: [email protected]

MUSIC BY
Music by Mighty Meditation - Tides - https://thmatc.co/?l=D8C60108
Music by Mighty Meditation - Is This Real - https://thmatc.co/?l=F68ED762

Disclaimer: You hereby recognise that yoga requires physical exertion that may, in some cases, cause physical strain or injury. In participating in Laura Langheinrichโ€™s classes, courses, guidebooks or training plans, you acknowledge you are fully aware of the risks and hazards involved. You agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might incur as a result of participating in the training or practicing yoga. You agree to release and discharge Laura Langheinrich from any and all claims or causes of action, known or unknown, arising out of Laura Langheinrichโ€™s negligence. We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. You hereby agree that you represent and warrant for having no medical condition that would prevent your participation in physical fitness activities. If you are not in good physical health, please exclude yourself from the class. If you choose to participate anyway, you have full responsibility for any injuries you incur. Please be mindful, listen to your body and if you feel any sort of physical pain, strain or injury stop the practice immediately.

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