Pressure is a privilege, not a problem.

Link to the blog: https://peakperformrun.com/jogyourmin...

Athletes will experience intense pressure in their performance as long as they perceive athletic contests as an impending disaster rather than a great opportunity. Furthermore, these athletes also have a tendency to interpret normal bodily sensations, such as an increased heart rate prior to performing, as catastrophic. Importantly, this type of "bad" pressure can be clobbered by developing the right mind-set.