This pasta salad is light, filling, and has high protein. This helps you build muscle, sustain energy throughout the day, and keep you full which aids in fat loss! Its so easy to make and you can just pull it out of the fridge, no microwave necessary! This is one of the recipes that I use for myself and clients when fat loss is the goal!

0:00 Intro
0:44 Recipe Overview
0:55 Ingredient List
1:56 Prepping Starts
2:31 Mixing Veggies
3:09 Final Product
3:23 Outro

meme credit: gihpy.com

🚀 Get Personalized Training & Nutrition Plans: Contact me [email protected] or
https://www.trainerniko.com/contact-4

🌐 Website: trainerniko.com

📱 7 Days of Free Workouts on my App:
https://playbook.app.link/niko-sikkel

📸 Socials:
Instagram - https://www.instagram.com/trainerniko...
Facebook - https://www.facebook.com/nsikkel?mibe...

🔔 *Don't forget to Subscribe* and turn on notifications for more fitness and nutrition tips!

▶️ My Channel Link-    / @trainerniko