陳正雷老師　纏絲勁訓練

10/23葉子老師猿猴式超慢跑還您健康不是夢

Sound Alchemy Miracle Frequencies 1111Hz + 963Hz Mind, Body & Spirit Awakening

10/22葉子老師猿猴式超慢跑還您健康不是夢

陳小旺 Chen Xiaowang - 基本功 Chen-Style Taijiquan Basic Skill

陳式太極拳老架一路:陳小旺 - Chen Xiaowang Laojia Yi Lu (2013)

太極基础纏絲功簡易口訣： 一個中心兩個角 ，上下分別三個圈 Simple formula: 1 center 2 corner 3 circles up and down separately.

缠丝功 陈式太极

陈正雷缠丝功 标清

Relaxing music and nature rain

陳氏太極拳特色與基本功–陳正雷

陳小旺~三十八式陳式太極拳分解教學(上) Chen style Tai Chi 38 form tutorial

陈氏太极拳基本功1: 陳小旺

张东武 - 陳式太極拳的缠丝勁訓練

陳氏太極拳精要十八式教學示範(口令+字幕)陳正雷老師創编/鄭善武老師演示 Chen Zhenglei Chen style Tai Chi 18 form

Soothing Relaxation: Relaxing Piano Music & Water Sounds Soothing Headache, Migraine

🍵🎧Panda Lofi: Soothing Beats for Focus & Relaxation🐼

陳小旺 老架一路

Trần Thức Thái Cực Cơ Bản Công - Định bộ Triền Ty Công

FALL ASLEEP - Sleep Music - Relaxing Music ~ Relieve Insomnia ~ Healing Music ~ Meditation Music