Even I am reminded! This episode is just so timely before 2022 kicks in. ✨

Context: this footage was recorded on November 2021 when politics was so loud with their online sarswela and before super typhoon odette hit VizMin (plus for sure tons of physically and emotionally stretching days for Esa and myself)

HOW TO BE KIND TO YOUR MIND?

Ps., To those who want to help rebuild clean water for Siargao or other parts of VizMin you may DM me or Esa and we'll send you trusted grps who are really helping families there!

Accounts mentioned:
Esa - @esaconquers
Favor Church - @favor.church
Donation for Negros Typhoon Odette victims - @negrosanonparasanegros

Spotify: bit.ly/SpotifyRealTalkPods
YouTube: bit.ly/YouTubeRealTalkPods

**P.S. This podcast is not for monetization.**