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In this episode, we are sharing our best healthy avocado soup recipe. Full of nutrients, this creamy avocado soup is among the best avocado recipes we tried and is perfect for a quick lunch, or as a starter during a more formal dinner.

Avocado is the fruit of the avocado tree, scientifically known as Persea Americana.
This fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and rich texture. These days, avocado has become an incredibly popular food among health-conscious individuals and often referred to as a superfood.
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals: Vitamin K, Folate, Vitamin C, Potassium, Vitamin B5, Vitamin B6, and Vitamin E. It also contains small amounts of magnesium, manganese, copper, iron, zinc, phosphorus, and vitamins A, B1, B2, and B3.
Also, avocados do not contain any cholesterol or sodium and are low in saturated fat.

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Bon Appétit!

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📚 About How To Cuisine:

At How To Cuisine, we are passionate about modern, creative, and healthy cuisine and excited to share our passion with fun recipes you can make at home!

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Chef Ludivine has experience in Michelin 2** kitchens and some of the most prestigious establishments in Paris, France.

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