We reveal simple tricks to make exercise enjoyable instead of a chore. Learn how to reward yourself, gamify your workouts, try new routes, and use social accountability to stay motivated. Plus, hear how Andrew and Tyler are prepping for their upcoming races. Packed with tips and personal stories, this episode will help you stay consistent and excited about fitness.

Timeline
02:40 Rewarding Your Achievements
08:26 Social Pressure & Accountability
12:03 Gamifying Workouts
15:42 Exploring New Routes
19:58 The Power of Short Workouts
25:44 Pre-Workout Rituals & Hacks
28:53 Hot Take: Skipping a Workout Is Okay
30:57 Upcoming Races & Training Updates

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