It's been very quiet in the England camp since the shock departures of Felix Jones and Aled Walters. But today, confirmation of a new face in the England coaching setup. Joe El Abd takes the reigns of England's defence after a decade coaching in France. Plenty to discuss, including my own memories of playing with Joe.

For more coverage of French rugby specifically, including Joe El Abd's side Oyonnax, head over to my other channel ‪@FRUKrugby‬