EASY HEALTHY FAMILY MEALS! What's for Dinner? Week of Dinners! Calorie Deficit Weight Loss Journey

Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise. I'm relaunching my Weight Loss Journey 2024 following a calorie deficit with daily protein goals, to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L

NEW VIDEOS every Week!
Subscribe, Like, and Hit your Bell for Notifications!

Garlic Peeler - https://amzn.to/3W4LTLI

CALORIE DEFICIT CALCULATOR
https://www.calculator.net/calorie-ca...

Check Out The Rebounder I Purchased HERE:
https://amzn.to/48kA8pI

Ninja Creami
https://amzn.to/4bdxkMz


My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - https://amzn.to/3cEUI8N
Bathroom Scale (400lb capacity) - https://amzn.to/3qWtEKN
Air Fryer - https://amzn.to/3uw7AZf
Air Fryer Liners - https://amzn.to/3lYAsaC
Crockpot - https://amzn.to/3xcfLce
Cold Brew Coffee Pitcher - https://amzn.to/3oO8ETD
Knives Set - https://amzn.to/3l19yuV
Food Scale - https://amzn.to/3nFzDBD
Meal Prep Containers - https://amzn.to/30RQbh8
Red Produce Storage Containers - https://amzn.to/3oQ12Af
Fit Bit (step tracker) - https://amzn.to/3HHe1Nd
LOTUS TROLLEY BAGS - https://amzn.to/360Zhum

YouTube/Video Equipment:
Music From Epidemic Sound - https://www.epidemicsound.com/referra...
Camera - https://amzn.to/3HJpc8c
Lighting -
Small Ring Light. https://amzn.to/3nO5mRj
Large Ring Light. https://amzn.to/3FCW00z

**All products recommended I have personally used and loved! See affiliate disclaimer below.

————————————————————————————————————
Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos!

Follow me on Instagram!
@lauren.jansen

For business inquires:
[email protected]
————————————————————————————————————
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!