35 seconds work | 25 seconds rest

The moves in this workout are decided by the spinning wheel of doom 😅 We don’t know what moves it will give us so every move is a surprise. Join in and let’s see what the wheel decides

These workouts are great for all ages but aimed primarily at Key Stage 1 and 2. These are great energising workouts you can do at home, in the garden or even at school with your teacher. Let me know what you think of the wheel 🔥