GENTLE NEW MOON YOGA 🌚 taurus season yoga | GROUNDING, SOOTHING, MAGICAL YOGA [30 mins] 🐂✨ Welcome to a magical new moon yoga flow in honor of Taurus season and the sacred bull. This slow and soothing class is full of bull embodiment and Taurus themes. In our intro, we dive into Taurus mythology and discover the ancient reverence humans have held for Bull. I hope you enjoy this one! Happy New Moon, my friends! Don't forget to subscribe!

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⁘ CLOSING READING ⁘

call it our craziness even,
call it anything.
it is the life thing in us
that will not let us die.
even in death’s hand
we fold the fingers up
and call them greens and
grow on them,
we hum them and make music.

call it our wildness then,
we are lost from the field
of flowers, we become
a field of flowers.
call it our craziness
our wildness
call it our roots,
it is the light in us
it is the light of us
it is the light, call it
whatever you have to,
call it anything.

Roots by Lucille Clifton,
from How to Carry Water: Selected Poems of Lucille Clifton: https://amzn.to/3y4E8gF

⁘ CHAPTERS ⁘
00:00 welcome back
00:40 taurean myth and magic
04:03 beginning and intention
05:39 taurus glyph
07:55 self-love seat
14:06 cat and bull
15:28 crescent moon childs pose
17:01 bull horn lunge
22:20 half cow face to bull (vrishasana)
30:00 fluid twists
31:10 final rest
33:15 returning
33:46 roots by lucille clifton
35:00 outro

⁘ ABOUT ME ⁘
Hey! I'm Alison. I’m a yoga teacher, mom, and content creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the seasons, astrology and more. Enjoy your stay!

⁘ MUSIC sourced from Artlist.io, referral link: https://bit.ly/3Yr7Q7A

⁘ ABOUT ME ⁘
Hey! I'm Alison. I’m a yoga teacher, mom, and content creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the seasons, astrology and more. Enjoy your stay!

⁘ MUSIC sourced from Artlist.io, referral link: https://bit.ly/3Yr7Q7A